Tag Archive | relax

Heaven on Earth

Hand It Up To Heaven

 

Handing it all up to Heaven Helps

Create Heaven on Earth for You.

Breathe deep sighs of relief & relaxation…

Peace is all yours. 

Ten Minute Yoga for the Soul

Find a quiet place.

Play soothing music.

Position yourself how you are comfortable.

Take a moment to relax ~ then close your eyes.

Take three deep breaths, filling your tummy.

Be aware this is your time to spend in the presence.

Let your breath fall to its natural rhythm.

Think to yourself ~

‘Every breath I breathe

I breathe in love.’

LOVE

‘With Every step I take…

                                I step in to the presence’

LAUGHTER


‘With Every smile I honor creator.’

LIGHT

‘Every hand movement,

                                              I move in presence

                                                                           of Creator!

Gently I caress

I seek to feel…..’

Feel as you gently move your hands…

Feel the ripples of energy surrounding you

Gently dipping your hand into the pool of life.

FEEL

Feel the flow of the pond….

TOUCH

Breathe deep into your tummy,

Wiggle Your Toes,

Breathe Out ALL Stress,

Notice the Heavenly Light

that is throughout your body

As you are honored back.

Become one!

Blessings of Healings

Friends

via Blessings of Healings.

Get rid of those famous Monday Blues!

Join our FREE Long distance group blessing

Mondays 11~11:30 am Pacific Standard Time.

Receive soothing blessings of calwhile you work!

Add message to comments as a ‘Blessings of Healing’  list ~

alternatively contact us for a Private Blessing

~ detailed report included.