Archive | January 23, 2012

Twin Flame Love

Embracing our darkness….

                 we shed the light  

                            onto facets of ourselves

only to find

             they are one and the same  

                     like the moon and sun

dancing with earth

               in complete Union

                          celebrated by the Stars.

You are me and I am you.

 ~ We are all of each other~

Dare those that tamper with Heaven Divine.

Ten Minute Yoga for the Soul

Find a quiet place.

Play soothing music.

Position yourself how you are comfortable.

Take a moment to relax ~ then close your eyes.

Take three deep breaths, filling your tummy.

Be aware this is your time to spend in the presence.

Let your breath fall to its natural rhythm.

Think to yourself ~

‘Every breath I breathe

I breathe in love.’

LOVE

‘With Every step I take…

                                I step in to the presence’

LAUGHTER


‘With Every smile I honor creator.’

LIGHT

‘Every hand movement,

                                              I move in presence

                                                                           of Creator!

Gently I caress

I seek to feel…..’

Feel as you gently move your hands…

Feel the ripples of energy surrounding you

Gently dipping your hand into the pool of life.

FEEL

Feel the flow of the pond….

TOUCH

Breathe deep into your tummy,

Wiggle Your Toes,

Breathe Out ALL Stress,

Notice the Heavenly Light

that is throughout your body

As you are honored back.

Become one!